Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 1 minutes of Canoeing?

Calories burned: 21,390
Total duration: 3301 min
Your weight: 72 kg
Find out the amount of calories burned while:


3301 minutes of regularly doing Canoeing will not only help you burn 21,390 calories but also raise your Metabolic Rate up to 24,356 kcal if you are a man and 23,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 1 minutes of Canoeing you burn the same amount of calories as in: ?

  • 18 hours and 26 minutes of Swimming
  • 19 hours and 48 minutes of Running
  • 13 hours and 8 minutes of Tennis
  • 7 hours and 57 minutes of Boxing
  • 15 hours and 8 minutes of Lying

Diet plan

You have burned 21390 calories during your workout which is an equal amount of calories that are in:

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