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How many calories do yo burn while 5 hours and 45 minutes of Canoeing?
Calories burned: | 20,317 |
Total duration: | 3225 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3225 minutes of Jogging
- 3225 minutes of Rowing machine training
- 3225 minutes of Running 10 km/h
- 3225 minutes of Walking
3225 minutes of regularly doing Canoeing will not only help you burn 20,317 calories but also raise your Metabolic Rate up to 23,283 kcal if you are a man and 22,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20317 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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