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How many calories do yo burn while 7 hours and 39 minutes of Canoeing?
Calories burned: | 221,032 |
Total duration: | 30699 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30699 minutes of Jogging
- 30699 minutes of Rowing
- 30699 minutes of Rowing machine training
- 30699 minutes of Running 10 km/h
30699 minutes of regularly doing Canoeing will not only help you burn 221,032 calories but also raise your Metabolic Rate up to 223,998 kcal if you are a man and 223,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 221032 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8838 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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