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How many calories do yo burn while 3 hours and 3 minutes of Canoeing?
Calories burned: | 219,045 |
Total duration: | 30423 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30423 minutes of Cycling
- 30423 minutes of Rowing
- 30423 minutes of Rowing machine training
- 30423 minutes of Walking
30423 minutes of regularly doing Canoeing will not only help you burn 219,045 calories but also raise your Metabolic Rate up to 222,011 kcal if you are a man and 221,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 219045 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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