Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 9 minutes of Canoeing?

Calories burned: 18,415
Total duration: 3009 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3009 minutes of regularly doing Canoeing will not only help you burn 18,415 calories but also raise your Metabolic Rate up to 21,381 kcal if you are a man and 20,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?

  • 14 hours and 41 minutes of Swimming
  • 18 hours and 3 minutes of Running
  • 9 hours and 51 minutes of Tennis
  • 5 hours and 7 minutes of Boxing
  • 19 hours and 21 minutes of Lying

Diet plan

You have burned 18415 calories during your workout which is an equal amount of calories that are in:

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