Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 21 minutes of Canoeing?

Calories burned: 16,108
Total duration: 2841 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


2841 minutes of regularly doing Canoeing will not only help you burn 16,108 calories but also raise your Metabolic Rate up to 19,074 kcal if you are a man and 18,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 32 minutes of Swimming
  • 17 hours and 3 minutes of Running
  • 7 hours and 58 minutes of Tennis
  • 3 hours and 30 minutes of Boxing
  • 18 hours and 8 minutes of Lying

Diet plan

You have burned 16108 calories during your workout which is an equal amount of calories that are in:

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