Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 23 hours of Canoeing?

Calories burned: 15,481
Total duration: 2820 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


2820 minutes of regularly doing Canoeing will not only help you burn 15,481 calories but also raise your Metabolic Rate up to 18,447 kcal if you are a man and 17,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 15 minutes of Swimming
  • 16 hours and 55 minutes of Running
  • 7 hours and 43 minutes of Tennis
  • 3 hours and 17 minutes of Boxing
  • 14 hours and 59 minutes of Lying

Diet plan

You have burned 15481 calories during your workout which is an equal amount of calories that are in:

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