Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 52 minutes of Canoeing?

Calories burned: 22,017
Total duration: 2812 min
Your weight: 87 kg
Find out the amount of calories burned while:


2812 minutes of regularly doing Canoeing will not only help you burn 22,017 calories but also raise your Metabolic Rate up to 24,983 kcal if you are a man and 24,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 52 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 9 minutes of Swimming
  • 16 hours and 52 minutes of Running
  • 7 hours and 38 minutes of Tennis
  • 3 hours and 13 minutes of Boxing
  • 13 hours and 47 minutes of Lying

Diet plan

You have burned 22017 calories during your workout which is an equal amount of calories that are in:

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