Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 46 minutes of Canoeing?

Calories burned: 20,607
Total duration: 2806 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


2806 minutes of regularly doing Canoeing will not only help you burn 20,607 calories but also raise your Metabolic Rate up to 23,573 kcal if you are a man and 23,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 5 minutes of Swimming
  • 16 hours and 50 minutes of Running
  • 7 hours and 34 minutes of Tennis
  • 3 hours and 9 minutes of Boxing
  • 12 hours and 53 minutes of Lying

Diet plan

You have burned 20607 calories during your workout which is an equal amount of calories that are in:

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