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How many calories do yo burn while 11 hours and 34 minutes of Canoeing?
Calories burned: | 151,491 |
Total duration: | 28054 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28054 minutes of Rollerblading
- 28054 minutes of Running
- 28054 minutes of Running 10 km/h
- 28054 minutes of Walking: moderate pace
28054 minutes of regularly doing Canoeing will not only help you burn 151,491 calories but also raise your Metabolic Rate up to 154,457 kcal if you are a man and 153,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 34 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 151491 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6057 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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