Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 43 minutes of Canoeing?

Calories burned: 22,452
Total duration: 2803 min
Your weight: 89 kg
Find out the amount of calories burned while:


2803 minutes of regularly doing Canoeing will not only help you burn 22,452 calories but also raise your Metabolic Rate up to 25,418 kcal if you are a man and 24,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 2 minutes of Swimming
  • 16 hours and 49 minutes of Running
  • 7 hours and 32 minutes of Tennis
  • 3 hours and 8 minutes of Boxing
  • 12 hours and 27 minutes of Lying

Diet plan

You have burned 22452 calories during your workout which is an equal amount of calories that are in:

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