Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 38 minutes of Canoeing?

Calories burned: 22,411
Total duration: 2798 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2798 minutes of regularly doing Canoeing will not only help you burn 22,411 calories but also raise your Metabolic Rate up to 25,377 kcal if you are a man and 24,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 58 minutes of Swimming
  • 16 hours and 47 minutes of Running
  • 7 hours and 29 minutes of Tennis
  • 3 hours and 5 minutes of Boxing
  • 11 hours and 41 minutes of Lying

Diet plan

You have burned 22411 calories during your workout which is an equal amount of calories that are in:

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