Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 35 minutes of Canoeing?

Calories burned: 16,602
Total duration: 2795 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2795 minutes of regularly doing Canoeing will not only help you burn 16,602 calories but also raise your Metabolic Rate up to 19,568 kcal if you are a man and 19,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 56 minutes of Swimming
  • 16 hours and 46 minutes of Running
  • 7 hours and 27 minutes of Tennis
  • 3 hours and 3 minutes of Boxing
  • 11 hours and 15 minutes of Lying

Diet plan

You have burned 16602 calories during your workout which is an equal amount of calories that are in:

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