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How many calories do yo burn while 21 hours and 44 minutes of Canoeing?
Calories burned: | 21,979 |
Total duration: | 2744 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2744 minutes of Hiking
- 2744 minutes of Jogging
- 2744 minutes of Rock Climbing
- 2744 minutes of Swimming
2744 minutes of regularly doing Canoeing will not only help you burn 21,979 calories but also raise your Metabolic Rate up to 24,945 kcal if you are a man and 24,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21979 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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