Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 11 minutes of Canoeing?

Calories burned: 28,790
Total duration: 2711 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


2711 minutes of regularly doing Canoeing will not only help you burn 28,790 calories but also raise your Metabolic Rate up to 31,756 kcal if you are a man and 31,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 11 minutes of Canoeing you burn the same amount of calories as in: ?

  • 10 hours and 51 minutes of Swimming
  • 16 hours and 16 minutes of Running
  • 6 hours and 30 minutes of Tennis
  • 2 hours and 14 minutes of Boxing
  • 22 hours and 38 minutes of Lying

Diet plan

You have burned 28790 calories during your workout which is an equal amount of calories that are in:

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