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How many calories do yo burn while 21 hours and 4 minutes of Canoeing?
Calories burned: | 20,928 |
Total duration: | 2704 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2704 minutes of Cycling
- 2704 minutes of Hiking
- 2704 minutes of Rollerblading
- 2704 minutes of Rowing
2704 minutes of regularly doing Canoeing will not only help you burn 20,928 calories but also raise your Metabolic Rate up to 23,894 kcal if you are a man and 23,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20928 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 837 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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