Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 39 minutes of Canoeing?

Calories burned: 21,188
Total duration: 2559 min
Your weight: 92 kg
Find out the amount of calories burned while:


2559 minutes of regularly doing Canoeing will not only help you burn 21,188 calories but also raise your Metabolic Rate up to 24,154 kcal if you are a man and 23,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?

  • 8 hours and 54 minutes of Swimming
  • 15 hours and 21 minutes of Running
  • 4 hours and 47 minutes of Tennis
  • 0 hour and 46 minutes of Boxing
  • 23 hours and 51 minutes of Lying

Diet plan

You have burned 21188 calories during your workout which is an equal amount of calories that are in:

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