Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 28 minutes of Canoeing?

Calories burned: 19,257
Total duration: 2488 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2488 minutes of regularly doing Canoeing will not only help you burn 19,257 calories but also raise your Metabolic Rate up to 22,223 kcal if you are a man and 21,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 59 minutes of Swimming
  • 14 hours and 56 minutes of Running
  • 3 hours and 59 minutes of Tennis
  • 0 hour and 5 minutes of Boxing
  • 13 hours and 12 minutes of Lying

Diet plan

You have burned 19257 calories during your workout which is an equal amount of calories that are in:

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