Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 12 minutes of Canoeing?

Calories burned: 16,281
Total duration: 2412 min
Your weight: 75 kg
Find out the amount of calories burned while:


2412 minutes of regularly doing Canoeing will not only help you burn 16,281 calories but also raise your Metabolic Rate up to 19,247 kcal if you are a man and 18,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 1 minutes of Swimming
  • 14 hours and 28 minutes of Running
  • 3 hours and 8 minutes of Tennis
  • 23 hours and 21 minutes of Boxing
  • 1 hour and 48 minutes of Lying

Diet plan

You have burned 16281 calories during your workout which is an equal amount of calories that are in:

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