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How many calories do yo burn while 3 hours and 55 minutes of Canoeing?
Calories burned: | 1,522 |
Total duration: | 235 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 235 minutes of Rowing
- 235 minutes of Rowing machine training
- 235 minutes of Running 10 km/h
- 235 minutes of Walking
235 minutes of regularly doing Canoeing will not only help you burn 1,522 calories but also raise your Metabolic Rate up to 4,488 kcal if you are a man and 3,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1522 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 61 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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