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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 146,934 |
Total duration: | 23323 min |
Your weight: | 154.3 lbs |
23323 minutes of regularly doing Canoeing will not only help you burn 146,934 calories but also raise your Metabolic Rate up to 149,900 kcal if you are a man and 149,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 146934 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5875 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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