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How many calories do yo burn while 3 hours and 48 minutes of Canoeing?
Calories burned: | 1,005 |
Total duration: | 228 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 228 minutes of Jogging
- 228 minutes of Rowing
- 228 minutes of Rowing machine training
- 228 minutes of Running
228 minutes of regularly doing Canoeing will not only help you burn 1,005 calories but also raise your Metabolic Rate up to 3,971 kcal if you are a man and 3,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1005 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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