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How many calories do yo burn while 19 hours and 30 minutes of Canoeing?
Calories burned: | 135,253 |
Total duration: | 22770 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 22770 minutes of Hiking
- 22770 minutes of Rollerblading
- 22770 minutes of Rowing machine training
- 22770 minutes of Swimming
22770 minutes of regularly doing Canoeing will not only help you burn 135,253 calories but also raise your Metabolic Rate up to 138,219 kcal if you are a man and 137,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 135253 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5408 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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