Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 56 minutes of Canoeing?

Calories burned: 20,542
Total duration: 2216 min
Your weight: 103 kg
Find out the amount of calories burned while:


2216 minutes of regularly doing Canoeing will not only help you burn 20,542 calories but also raise your Metabolic Rate up to 23,508 kcal if you are a man and 22,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?

  • 4 hours and 29 minutes of Swimming
  • 13 hours and 18 minutes of Running
  • 0 hour and 56 minutes of Tennis
  • 21 hours and 27 minutes of Boxing
  • 20 hours and 24 minutes of Lying

Diet plan

You have burned 20542 calories during your workout which is an equal amount of calories that are in:

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