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How many calories do yo burn while 3 hours and 40 minutes of Canoeing?
Calories burned: | 1,346 |
Total duration: | 220 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 220 minutes of Running
- 220 minutes of Running 10 km/h
- 220 minutes of Swimming
- 220 minutes of Walking
220 minutes of regularly doing Canoeing will not only help you burn 1,346 calories but also raise your Metabolic Rate up to 4,312 kcal if you are a man and 3,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1346 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 54 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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