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How many calories do yo burn while 5 hours and 39 minutes of Canoeing?
Calories burned: | 106,623 |
Total duration: | 21939 min |
Your weight: | 54 kg |
21939 minutes of regularly doing Canoeing will not only help you burn 106,623 calories but also raise your Metabolic Rate up to 109,589 kcal if you are a man and 109,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 106623 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4263 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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