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How many calories do yo burn while 4 hours and 22 minutes of Canoeing?
Calories burned: | 118,054 |
Total duration: | 21862 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21862 minutes of Jogging
- 21862 minutes of Mountain Biking
- 21862 minutes of Rollerblading
- 21862 minutes of Rowing machine training
21862 minutes of regularly doing Canoeing will not only help you burn 118,054 calories but also raise your Metabolic Rate up to 121,020 kcal if you are a man and 120,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 118054 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4720 Carrot
- 548 Doughnut
- 322 Hamburger
- 463 Candy bar (chocolate)
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