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How many calories do yo burn while 4 hours and 38 minutes of Canoeing?
Calories burned: | 163,708 |
Total duration: | 20438 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20438 minutes of Mountain Biking
- 20438 minutes of Rock Climbing
- 20438 minutes of Running
- 20438 minutes of Running 10 km/h
20438 minutes of regularly doing Canoeing will not only help you burn 163,708 calories but also raise your Metabolic Rate up to 166,674 kcal if you are a man and 166,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 163708 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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