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How many calories do yo burn while 3 hours and 53 minutes of Canoeing?
Calories burned: | 146,829 |
Total duration: | 20393 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20393 minutes of Hiking
- 20393 minutes of Rollerblading
- 20393 minutes of Rowing machine training
- 20393 minutes of Walking: moderate pace
20393 minutes of regularly doing Canoeing will not only help you burn 146,829 calories but also raise your Metabolic Rate up to 149,795 kcal if you are a man and 149,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 146829 calories during your workout which is an equal amount of calories that are in:
- 1729 apples
- 5871 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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