Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 43 minutes of Canoeing?

Calories burned: 12,016
Total duration: 2023 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2023 minutes of regularly doing Canoeing will not only help you burn 12,016 calories but also raise your Metabolic Rate up to 14,982 kcal if you are a man and 14,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?

  • 2 hours and 1 minutes of Swimming
  • 12 hours and 8 minutes of Running
  • 22 hours and 45 minutes of Tennis
  • 19 hours and 35 minutes of Boxing
  • 15 hours and 26 minutes of Lying

Diet plan

You have burned 12016 calories during your workout which is an equal amount of calories that are in:

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