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How many calories do yo burn while 18 hours and 59 minutes of Canoeing?
Calories burned: | 114,608 |
Total duration: | 16979 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16979 minutes of Hiking
- 16979 minutes of Rock Climbing
- 16979 minutes of Rowing
- 16979 minutes of Rowing machine training
16979 minutes of regularly doing Canoeing will not only help you burn 114,608 calories but also raise your Metabolic Rate up to 117,574 kcal if you are a man and 117,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 59 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 114608 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4582 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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