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How many calories do yo burn while 11 hours and 21 minutes of Canoeing?
Calories burned: | 113,003 |
Total duration: | 16521 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 16521 minutes of Hiking
- 16521 minutes of Rowing
- 16521 minutes of Rowing machine training
- 16521 minutes of Walking
16521 minutes of regularly doing Canoeing will not only help you burn 113,003 calories but also raise your Metabolic Rate up to 115,969 kcal if you are a man and 115,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 113003 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4518 Carrot
- 524 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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