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How many calories do yo burn while 20 hours and 42 minutes of Canoeing?
Calories burned: | 56,311 |
Total duration: | 15642 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15642 minutes of Hiking
- 15642 minutes of Rollerblading
- 15642 minutes of Walking
- 15642 minutes of Walking: moderate pace
15642 minutes of regularly doing Canoeing will not only help you burn 56,311 calories but also raise your Metabolic Rate up to 59,277 kcal if you are a man and 58,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 56311 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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