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How many calories do yo burn while 0 hour and 21 minutes of Canoeing?
Calories burned: | 138,874 |
Total duration: | 14421 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 14421 minutes of Cycling
- 14421 minutes of Hiking
- 14421 minutes of Running 10 km/h
- 14421 minutes of Walking: moderate pace
14421 minutes of regularly doing Canoeing will not only help you burn 138,874 calories but also raise your Metabolic Rate up to 141,840 kcal if you are a man and 141,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 138874 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5553 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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