Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 9 minutes of Canoeing?

Calories burned: 12,000
Total duration: 1389 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1389 minutes of regularly doing Canoeing will not only help you burn 12,000 calories but also raise your Metabolic Rate up to 14,966 kcal if you are a man and 14,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 51 minutes of Swimming
  • 8 hours and 20 minutes of Running
  • 15 hours and 38 minutes of Tennis
  • 13 hours and 26 minutes of Boxing
  • 16 hours and 20 minutes of Lying

Diet plan

You have burned 12000 calories during your workout which is an equal amount of calories that are in:

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