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How many calories do yo burn while 3 hours and 49 minutes of Canoeing?
Calories burned: | 46,293 |
Total duration: | 13189 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13189 minutes of Jogging
- 13189 minutes of Rock Climbing
- 13189 minutes of Rowing machine training
- 13189 minutes of Walking: moderate pace
13189 minutes of regularly doing Canoeing will not only help you burn 46,293 calories but also raise your Metabolic Rate up to 49,259 kcal if you are a man and 48,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 46293 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1851 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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