Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 36 minutes of Canoeing?

Calories burned: 4,665
Total duration: 1296 min
Your weight: 40 kg
Find out the amount of calories burned while:


1296 minutes of regularly doing Canoeing will not only help you burn 4,665 calories but also raise your Metabolic Rate up to 7,631 kcal if you are a man and 7,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 36 minutes of Canoeing you burn the same amount of calories as in: ?

  • 16 hours and 40 minutes of Swimming
  • 7 hours and 46 minutes of Running
  • 14 hours and 35 minutes of Tennis
  • 12 hours and 32 minutes of Boxing
  • 2 hours and 23 minutes of Lying

Diet plan

You have burned 4665 calories during your workout which is an equal amount of calories that are in:

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