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How many calories do yo burn while 21 hours and 56 minutes of Canoeing?
Calories burned: | 115,524 |
Total duration: | 12836 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12836 minutes of Rollerblading
- 12836 minutes of Rowing
- 12836 minutes of Rowing machine training
- 12836 minutes of Running
12836 minutes of regularly doing Canoeing will not only help you burn 115,524 calories but also raise your Metabolic Rate up to 118,490 kcal if you are a man and 117,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 115524 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4619 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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