Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 11 minutes of Canoeing?

Calories burned: 8,121
Total duration: 1271 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1271 minutes of regularly doing Canoeing will not only help you burn 8,121 calories but also raise your Metabolic Rate up to 11,087 kcal if you are a man and 10,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 11 minutes of Canoeing you burn the same amount of calories as in: ?

  • 16 hours and 20 minutes of Swimming
  • 7 hours and 38 minutes of Running
  • 14 hours and 18 minutes of Tennis
  • 12 hours and 18 minutes of Boxing
  • 22 hours and 38 minutes of Lying

Diet plan

You have burned 8121 calories during your workout which is an equal amount of calories that are in:

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