Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 54 minutes of Canoeing?

Calories burned: 4,190
Total duration: 1194 min
Your weight: 39 kg
Find out the amount of calories burned while:


1194 minutes of regularly doing Canoeing will not only help you burn 4,190 calories but also raise your Metabolic Rate up to 7,156 kcal if you are a man and 6,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 21 minutes of Swimming
  • 7 hours and 10 minutes of Running
  • 13 hours and 26 minutes of Tennis
  • 11 hours and 33 minutes of Boxing
  • 11 hours and 5 minutes of Lying

Diet plan

You have burned 4190 calories during your workout which is an equal amount of calories that are in:

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