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How many calories do yo burn while 18 hours and 46 minutes of Canoeing?
Calories burned: | 5,979 |
Total duration: | 1126 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1126 minutes of Hiking
- 1126 minutes of Rollerblading
- 1126 minutes of Rowing machine training
- 1126 minutes of Walking: moderate pace
1126 minutes of regularly doing Canoeing will not only help you burn 5,979 calories but also raise your Metabolic Rate up to 8,945 kcal if you are a man and 8,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 5979 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 239 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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