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How many calories do yo burn while 11 minutes of Canoeing?
Calories burned: | 111 |
Total duration: | 11 min |
Your weight: | 249.1 lbs |
11 minutes of regularly doing Canoeing will not only help you burn 111 calories but also raise your Metabolic Rate up to 3,077 kcal if you are a man and 2,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 111 calories during your workout which is an equal amount of calories that are in:
- 4 Carrot
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