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How many calories do yo burn while 12 hours and 17 minutes of Hiking?
Calories burned: | 108,304 |
Total duration: | 9377 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 9377 minutes of Canoeing
- 9377 minutes of Rollerblading
- 9377 minutes of Rowing machine training
- 9377 minutes of Running 10 km/h
9377 minutes of regularly doing Hiking will not only help you burn 108,304 calories but also raise your Metabolic Rate up to 111,270 kcal if you are a man and 110,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 108304 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4330 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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