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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 22 minutes of Hiking?
Calories burned: | 71,098 |
Total duration: | 8962 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8962 minutes of Cycling
- 8962 minutes of Rowing
- 8962 minutes of Rowing machine training
- 8962 minutes of Walking: moderate pace
8962 minutes of regularly doing Hiking will not only help you burn 71,098 calories but also raise your Metabolic Rate up to 74,064 kcal if you are a man and 73,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 71098 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2843 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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