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How many calories do yo burn while 4 hours and 12 minutes of Hiking?
Calories burned: | 40,458 |
Total duration: | 8892 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8892 minutes of Rowing machine training
- 8892 minutes of Running 10 km/h
- 8892 minutes of Swimming
- 8892 minutes of Walking
8892 minutes of regularly doing Hiking will not only help you burn 40,458 calories but also raise your Metabolic Rate up to 43,424 kcal if you are a man and 42,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 40458 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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