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How many calories do yo burn while 3 hours and 40 minutes of Hiking?
Calories burned: | 63,053 |
Total duration: | 8860 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8860 minutes of Jogging
- 8860 minutes of Rowing machine training
- 8860 minutes of Running
- 8860 minutes of Walking: moderate pace
8860 minutes of regularly doing Hiking will not only help you burn 63,053 calories but also raise your Metabolic Rate up to 66,019 kcal if you are a man and 65,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 63053 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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