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How many calories do yo burn while 21 hours and 28 minutes of Hiking?
Calories burned: | 48,523 |
Total duration: | 8488 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8488 minutes of Cycling
- 8488 minutes of Jogging
- 8488 minutes of Rowing machine training
- 8488 minutes of Swimming
8488 minutes of regularly doing Hiking will not only help you burn 48,523 calories but also raise your Metabolic Rate up to 51,489 kcal if you are a man and 50,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 48523 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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