- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 40 minutes of Hiking?
Calories burned: | 75,049 |
Total duration: | 7480 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7480 minutes of Cycling
- 7480 minutes of Rock Climbing
- 7480 minutes of Rollerblading
- 7480 minutes of Walking: moderate pace
7480 minutes of regularly doing Hiking will not only help you burn 75,049 calories but also raise your Metabolic Rate up to 78,015 kcal if you are a man and 77,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 75049 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3001 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!