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How many calories do yo burn while 4 hours and 38 minutes of Hiking?
Calories burned: | 94,222 |
Total duration: | 7478 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7478 minutes of Cycling
- 7478 minutes of Rowing machine training
- 7478 minutes of Running 10 km/h
- 7478 minutes of Walking: moderate pace
7478 minutes of regularly doing Hiking will not only help you burn 94,222 calories but also raise your Metabolic Rate up to 97,188 kcal if you are a man and 96,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 94222 calories during your workout which is an equal amount of calories that are in:
- 1109 apples
- 3767 Carrot
- 437 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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