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How many calories do yo burn while 4 hours and 17 minutes of Hiking?
Calories burned: | 77,428 |
Total duration: | 7457 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7457 minutes of Mountain Biking
- 7457 minutes of Rollerblading
- 7457 minutes of Running
- 7457 minutes of Walking: moderate pace
7457 minutes of regularly doing Hiking will not only help you burn 77,428 calories but also raise your Metabolic Rate up to 80,394 kcal if you are a man and 79,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 77428 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3096 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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